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Gwendolyn J. Jones
Jul 28, 20211 min read
FREE TO BE ME!!!
FOR SOOOOO LONG I struggled with people pleasing and approval seeking! I wanted to belong, I wanted to “fit in,” I wanted to he “chosen.”...
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Gwendolyn J. Jones
Jul 27, 20211 min read
Fight Fear
FEAR comes in many forms: ⛓ A chain that binds your extremeties and disables movement. 🏋️♀️ A heavy weight that forces you to stay low...
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Gwendolyn J. Jones
Jul 23, 20211 min read
The Best = YOUR BEST
Society tells us that we have to be the best! This mindset results in an identity crisis. We lose sight of who we were designed to be and...
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Gwendolyn J. Jones
Jul 20, 20211 min read
Honor the little things
In a world where everything looks and feels so big, it’s important to remind yourself to honor the little things. ⏳Time with the one(s)...
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Gwendolyn J. Jones
Jul 16, 20211 min read
I SEE YOU!
“YOU ARE NOT A SHADOW!” I’ll never forget when a trusted voice, pushed past the crowd, walked up to me and gifted me with these words....
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Gwendolyn J. Jones
Jul 15, 20211 min read
I AM ENOUGH
1️⃣ READ THIS 👇🏾 2️⃣ REPLACE THE WORD YOU WITH I 3️⃣ LOOK IN THE MIRROR & RECITE THIS OUT LOUD 3X If no one else has told you that you...
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Gwendolyn J. Jones
Jul 14, 20211 min read
Listen to your Heart!
📣 Listen Up 📣 Here’s the thing about feelings, they all matter and they exist for a reason. Many of our emotions are protectors, they...
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Gwendolyn J. Jones
Jul 8, 20211 min read
The Right to Decline
Friendly reminder, you have the right to DECLINE A FALSE THOUGHT! Here’s how: Honor the thought. Determine if it’s actual reality or your...
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Gwendolyn J. Jones
Jul 6, 20211 min read
Run Towards Your Destiny
Valid question. Also consider this: What’s paralyzing you? If everything you need to become what you were designed to be is already...
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Gwendolyn J. Jones
Jul 5, 20211 min read
A Masterpiece & A Work in Progress
This‼️‼️‼️ Your friendly reminder that YOU MATTER and you are loved JUST AS YOU ARE, RIGHT WHERE YOU ARE! Here’s a secret, you were a...
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Gwendolyn J. Jones
Jun 29, 20211 min read
The Best Parts of You!
When you wake up to the the best parts of your cake missing and you legit thought you hid it 😳 ‼️ Looks like this: Me: Baye, did you eat...
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Gwendolyn J. Jones
Jun 25, 20211 min read
Run YOUR OWN Race
Are you Feeling 😴 Tired? 😰 Overwhelmed? 😖 Irritable? 🥺 Incapable? ⭕️ Like you’re stuck? Who’s race are you running? Your own? The one...
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Gwendolyn J. Jones
Jun 24, 20211 min read
Protect Your Peace
Question of the day: Is it worth it? My peace? My sanity? My energy? My time? Then decide whether you engage or disengage. Whether you...
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Gwendolyn J. Jones
Jun 18, 20211 min read
Because you first loved us!
I’m so excited about father’s day! I was running my ideas to spoil Mr. Jones by JJ: Me: (hype) I think I’m gonna get Mr. Jones a...
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Gwendolyn J. Jones
Jun 17, 20211 min read
WAFFLES
Family car rides are great opportunities for conversation. In the Jones household, we never assume the family heartbeat is healthy. So...
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Gwendolyn J. Jones
Jun 15, 20211 min read
Love Yourself
Happy Tuesday! Who matters ➡️ YOU DO! Who’s valuable ➡️YOU ARE! Who’s Irreplaceable ➡️ YOU! Who’s a masterpiece ➡️ YOU ARE! Who can do it...
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Gwendolyn J. Jones
Jun 11, 20211 min read
The Two Sides of EVERY Woman
I am Gwendolyn J. Jones AND ‼️I AM NOT YOUR SUPER WOMAN❌🦸🏾♀️‼️ 😴 I GET TIRED 😥 I CAN FEEL OVERWHELMED ⁉️ I QUESTION MYSELF, MY...
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Gwendolyn J. Jones
Jun 10, 20211 min read
Friendly Reminder
How do I stay encouraged and motivated? I keep little reminders all around me that speak to who I am and who I am not!! Be it a mug, tee,...
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Gwendolyn J. Jones
Jun 7, 20211 min read
It’s NEVER to Late to Begin
Beautiful certificate and a nice reminder to make every second count because time waits for no one. In 2005, I was recognized for...
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Gwendolyn J. Jones
May 26, 20211 min read
Give Me 5
This is our new line 👇🏾👇🏾👇🏾 🛑 When you feel your stress level rising 🛑 When anxiety tries to take you out 🛑 When you BEGIN to...
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