🥇 You WIN 🥇

Today is the perfect day to be proud of all of the progress you’ve made!

For me, this Sunday August 8 marks the day my favorite cotton candy doughnut leaves Greenville forever! When I got the e-mail, I panicked, I wanted to eat one for breakfast at least 3 times this week as I may never see that beautiful, delicious doughnut again!

I drive by Krispy Kreme every day, it’s Friday AND I’VE NOT HAD ONE DOUGHNUT YET! Why, because I’ve committed to healthy eating during the week, it’s my commitment to myself.

Seems like small potatoes but this is huge win for the girl that once HAD to have something sweet every day!

SUGAR IS NO LONGER IN CONTROL OF MY LIFE!

I AM IN CONTROL!

Stop minimizing your victories!

🏆If you didn’t eat the doughnut. 🏆If you walked the stairs instead of taking the elevator. 🏆If you responded maturely in conflict. 🏆If you checked one thing off of your to do list. 🏆If you told someone NO. 🏆If you gave yourself time

YOU WIN!

These trophies are for you!! I’m so proud of you.

If you’ve got a win, say so, put your award winning 🥇 medal in the comments and say, “I’m so proud of ME!”

Love on yourself today, reward yourself.

I’ll be having my last cotton candy doughnut tomorrow for breakfast 🤤😆

Happy Happy Friday!

💕Gwen Adv. Grief Recovery Specialist Emotional Wellness Coach Gwendolynjjones.com Podcast Host: https://podcasts.apple.com/us/podcast/the-gwen-jones-podcast/id1564631035 Author: misfit2majorfit.com

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